I love Eckhart Tolle. I remember reading his book,The Power of Now in 2010 and from that moment on, whenever I feel that my mind is drifting, making too much noise and keeping me from being fully present and engaged in the NOW, I immediately go back to reading his book. I have learned so many wonderful lessons from reading his inspiring books, watching his lectures, and today I would like to share 27 of these life changing lessons with you.
Showing posts with label Spritiual. Show all posts
Showing posts with label Spritiual. Show all posts
Monday, July 21, 2014
Why Dehydration Is Making You Fat And Sick
Digestive, skin, bladder and kidney problems, fatigue and headache are just some of the adverse effects from not drinking enough water. We need it as much as air we breathe in! It’s not a joke.
Did you know that when you start feeling thristy your body is already dehydrated? The best practice is to sip water throughout a day. Have it always handy!
If you’re not a morning person, have two glasses of water right after you wake up. It will boost up your blood pressure to normal levels, and it’s way healthier than having your first coffee on an empty stomach.
Also, don’t think that sweetened juices, soda or tea will hydrate you as well as water does. It’s actually the opposite! Sugar, as well as salt, makes your body waste precious water just to clean it out from your system. And if you love your coffee, make sure to drink one extra glass of water for every cup you have.
And as an added bonus, drinking water speeds up your metabolism and makes you feel more ‘full’. You will eat less once you start drinking more! It’s the safest and healthiest way to loose some weight.

Did you know that when you start feeling thristy your body is already dehydrated? The best practice is to sip water throughout a day. Have it always handy!
If you’re not a morning person, have two glasses of water right after you wake up. It will boost up your blood pressure to normal levels, and it’s way healthier than having your first coffee on an empty stomach.
Also, don’t think that sweetened juices, soda or tea will hydrate you as well as water does. It’s actually the opposite! Sugar, as well as salt, makes your body waste precious water just to clean it out from your system. And if you love your coffee, make sure to drink one extra glass of water for every cup you have.
And as an added bonus, drinking water speeds up your metabolism and makes you feel more ‘full’. You will eat less once you start drinking more! It’s the safest and healthiest way to loose some weight.

ASCEND ACADEMY: 3 GREAT PLANES
Thursday, July 17, 2014
6 Traits Of People Who Live Peaceful Lives (They Might Surprise You)
1. Let Go Of The Ego And Just Be Yourself
“Take time to be an impartial observer of life particularly when an ending is causing despair.” Lao Tzu
We don’t need to be anything or anyone. We need to impress no one. As a society we have become concerned with having the latest fashions, how we look and impressing others. What for? Who cares? We are trying to fulfil other people’s expectations of us. That doesn’t really make any sense. It just drives us to distraction, always trying to prove ourselves to others. Even when we succeed at creating the right look, social status, image or whatever it is we are trying to achieve, most people don’t notice. So why bother? Our preoccupation with our exterior persona has diverted us from our true self. O
10 Differences Between Successful and Unsuccessful People
10 Differences Between Successful and Unsuccessful People
Everyone strives to be successful, but it doesn’t always come easily. The people who do end up reaching their highest potential always possess certain qualities and habits that allowed them to get there which separate them from those who don’t. Here are 10 differences between successful and unsuccessful people!
1. Embrace change vs. Fear change:
Embracing change is one of the hardest things a person can do. With the world moving so fast and constantly changing, and technology accelerating faster than ever, we need to embrace what’s coming and adapt, rather than fear it, deny it or hide from it.
Embracing change is one of the hardest things a person can do. With the world moving so fast and constantly changing, and technology accelerating faster than ever, we need to embrace what’s coming and adapt, rather than fear it, deny it or hide from it.
2. Want others to succeed vs. Secretly hope others failWhen you’re in an organization with a group of people, in order to be successful, you all have to be successful. We need to want to see our co-workers succeed and grow. If you wish for their demise, why even work with them at all?
Wednesday, July 16, 2014
10 REASON’S WHY A SPIRITUAL JOURNEY MIGHT IMPROVE LIFE
10 Ways A Spiritual Journey Might Change Your Life
Tuesday, July 15, 2014
The Soul Fits Into Quantum Mechanics According To Physicist
It is not true to say belief in the soul is unscientific, according to Stapp. Here the word “soul” refers to a personality independent of the brain or the rest of the human body that can survive beyond death. In his paper, “Compatibility of Contemporary Physical Theory With Personality Survival,” he wrote: “Strong doubts about personality survival based solely on the belief that postmortem survival is incompatible with the laws of physics are unfounded.”
He works with the Copenhagen interpretation of quantum mechanics—more or less the interpretation used by some of the founders of quantum mechanics, Niels Bohr and Werner Heisenberg. Even Bohr and Heisenberg had some disagreements on how quantum mechanics works, and understandings of the theory since that time have also been diverse. Stapp’s paper on the Copenhagen interpretation has been influential. It was written in the 1970s and Heisenberg wrote an appendix for it.
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