Sunday, September 7, 2014

How To Find The Woman Of Your Dreams

Warning: This article will not contain pick-up lines. It will not tell you what to wear. It will not tell you who to be friends with or what car to drive. It will tell you my story (as a straight male). And as a result, it will allow you to be confident in yourself in a way that the most amount of people as possible will see you being you. If you can already speak to women, then good for you, this article is not for you. This is for the quiet guy, who lives inside a shell when exposed to outer elements

Wednesday, September 3, 2014

Relationship Worth Keeping

Relationships are a beautiful part of life. Whether they are romantic or just friendly, connecting with another human being is undoubtedly one of the best experiences that life has to offer. Within relationships, as is the case with so many other things in life, change is inevitable. I doubt that there are very many of us, if any, that have maintained the exact same partner and/or core group of friends throughout the vast majority of our lives.
Despite the seemingly natural turnover, what is it about certain relationships that makes them outlast many others? I’ve come up with 8 signs that I think are a great signal that a particular relationship is worth keeping, but be sure to pay attention to the last one I mention, since it alone can override all of the other points, and in my opinion it’s the most important.

1. You Are Truly Yourself

Tuesday, September 2, 2014

How to we get rid of blackheads and whiteheads

Maintaining a clear and beautiful skin, takes time, consistency and effort. Dermatologist may recommend lots of products, but some of them can be expensive and may actually take a long time to work. You can, however, incorporate some home remedies for blackheads and whiteheads into your daily beauty regimen and in a few weeks, you will experience a drastic reduction or even total elimination of the problem.
● Toothpaste – Toothpaste is an effective blackhead and whitehead remover. Apply a thin paste to your infected areas and let it sit on your face for at least 25 minutes. You will probably feel a burning sensation when you apply the toothpaste, but this is normal and will pass. Once you remove the toothpaste, the top of your blackheads and whiteheads will disappear, but you still need to thoroughly wash your face to remove the buildup underneath. Repeat this home remedy every other day for two weeks.
● Tomato – Tomatoes have natural antiseptic properties that dr

Monday, September 1, 2014

Guest Blogging Can Build Up The Personal Brand

guest blogging
Guest Blogging
Everybody spends a great deal of time writing guest blogging posts, but capturing all this content up there is middle half the war.Guest blogging builds better back links.

Guest blogging:

Blog own, reals' are cons, only appearing for new content, fresh image, raw video and many of us hit the writers's contents.
Guest posting:
Now that Google is pretty much treating guest posts as advertorials, which have implications in terms of SEO to come up with a new, better strategy to obtain back links.

Guest Blogger:
Guest blogging is pretty much as elementary as it sounds.Building relationships with other bloggers is a vital part of being a successful blogger. Provide the same sum of quality substance to each blogger no matter current audience and readership base. Adhere to the guest post deadline that you went out with the blogger at the commencement of  agreement to guest blog. Arrive at the blogger's life easier by offering more information. The cipher is more rewarding that seeing  blog readership and subscribers increase. The cause why many people add guest blogging as part of their overall merchandising strategy is because of a few reasons. And then now that you understand the point of guest blogging, likely want to recognize how to grow set off. Select sites that guest blogger intimate with. Single of the gentlest ways to find guest bloggers is to get to a place on blog and ask for people to put forward petitions. Asking people may go equally comfortably.

Wednesday, August 27, 2014

Astrology week-August 25, 2014

Virgo new moon is here on August 25. If you were born near 25th date of any month, you may get impact of it. It may be in form of practical thinking, cleaning, and systematic living. It falls within 2.5º of the royal star of Regulus. Attached to the Yod is Venus/ Lilith in tight square to Mars/Saturn. It’s time to take better care of your physical well-being including your environment.The New Moon in Virgo brings attention to the details and listening to one’s conscience or rather the wise voice from Soul and putting the guidance into practical application in some form. The New Moon phase suggests a wonderful opportunity to fine tune the emotional level, subconscious and habitual tendencies. Yoga and meditation work in harmony, and this can be supportive under the New Moon in Virgo. Use the conflict as a reference for expanding awareness rather than a criticism.
The New Moon in Virgo makes an ‘Opposition’ to Neptune in Pisces retrograde.Just before new moon in earth sign, eclipse hits at an Francisco Bay area.
Mars-Saturn are in intense Scorpio. Global political situation worries me. India-Pak are in cold war on border. Russia -Ukraine are in threat mode. Mars & Saturn are known for male ego. Clashes are possible. Venus is making square with this aspect. In case

Tuesday, August 26, 2014

8 Simple Ways To Get Rid Of Belly Fat

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1. Start your day with lemon juice This is one of the best therapies to eliminate belly fat. Pinch some yellow juice into a glass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism and to get rid of that paunch.
2. Stay off from white rice Replace white rice with various wheat products. Include brown rice, brown bread, whole grains, oats and quinoa in your diet.
3. Avoid sugary substances Stay away from sweets, sweetened drinks and foods rich in oil. Consuming these foods can increase body fat around various areas of your body like abdomen and thighs.
4. Drink plenty of water If you want to get rid of your belly, then drink suffici

Wednesday, August 20, 2014

10 Good Habits To Develop An Innovative Mind

If I could sum it all up, creativity is really about being able to see associations when others couldn’t. Being innovative, on the other hand, is about coming up with something others have not thought of. Whether is it inventing a new product or coming up with solutions to a problem, innovativeness requires creativity because one has to be capable of connecting abstract ideas and facts with existing scenarios before creating something unique and different.
Granted, we are all wired differently (some of us are blessed with the natural inclination towards innovativeness and creativity), but this doesn’t mean that we cannot do anything to stretch the limits of our creative minds.
As Thomas Edison puts it, there is work to be done day in, day out before we

Tuesday, August 19, 2014

Astrology week-August 18, 2014

Condition in Iraq is very pathatic. US interfernce has reduce tension. Nouri al-Maliki (june 20) has left and give way to new Iraqi PM Haider al-Abadi. It is now Abadi's responsibility to bring down pressure.
Pakistan is having internal political conflict between Imran Khan (25 Nov - Sagittarius) and Nawaz Sharif (25- Dec - Capricorn). It is popular conflict between people born 30 degree apart. In India too Modi (17 -Sep) and Arvind Kejriwal (16-August) have political revelry.
Neptune is still in tough angle with Jupiter. Ebola virus is new threat to the world. Doctors are working tirelessly to bring it in control.
The minor cycle is building up into the Venus-Jupiter conjunction of August 18. The larger cycle is building up into the August 25-29 conjunction of Mars-Saturn, squared by Venus, followed by the Sun-Neptune opposition. The first is peace and agreements; the second is more akin to conflict and war, unless there is a foundations of trust that is honored by all sides.
Mars and Saturn join hands (and they don’

Monday, August 18, 2014

*গুগলের কিছু মজার ফিচার*

সার্চ ইঞ্জিন হিসেবে গুগলের খ্যাতি জগতজোড়া৷ বলা যায়, সার্চ সেবায় একক আধিপত্য এই প্রতিষ্ঠানটির৷ কিন্তু আমরা গুগল সার্চ কতটা ব্যবহার করি? এখানে পাবেন এমন কিছু অসাধারণ আর মজার ফিচারের কথা যা অনেকেই হয়তো জানেন না৷
১. টাইমারের কথাই ধরুন৷ ঘড়ি কিংবা মোবাইল ব্যবহারের দরকার কী? গুগল ডটকমের সার্চ বক্সে ইংরেজিতে লিখুন “সেট টাইমার ৩০ মিনিটস” ত্রিশ এর জায়গায় অন্য কোনো সংখ্যাও দিতে পারেন৷ এরপর গুগলই আপনার টাইমার হিসেবে কাজ করবে৷
২. আচ্ছা, আপনি কি রেস্তোরাঁয় খেতে গেলে বখশিশ দেন? জার্মানিতে কিন্তু বখশিশের ব্যাপারটা বেশ প্রচলিত৷ সাধারণত খাবারের যে বিল হয় তার ১০ শতাংশ হিসেব করে বখশিশ দেয়া হয়৷ এখন আবার অঙ্ক কষতে বসার দরকার নেই৷ তার চেয়ে গুগলের কাছে যান এবং সার্চ বক্সে ইংরেজিতে লিখুন “টিপ ক্যালকুলেটর৷”

বিয়ের আগে না বলুন

আমাদের দেশে বিয়ে একটি সামাজিক এবং ধর্মীয় বন্ধন একইসঙ্গে এটি শারীরিক সম্পর্কের অনুমতি দেয়। কিন্তু পাশ্চ্যাত্যের দেশগুলোতে লিভ টুগেদার ব্যাপকভাবে প্রচলিত থাকলেও আমাদের দেশে এটি সমাজ স্বীকৃতি দেয় না। বর্তমানে অনেক নারী-পুরুষ রয়েছেন যারা প্রেম করে কিংবা বাগদানের পর আধুনিকতার নামে শারীরিক সম্পর্ক করে থাকেন। বিয়ের আগে শারীরিক সম্পর্কের ফলে দেখা দেয় নানা রকমের সমস্যা।

পাঁচ ধরণের নারীর সঙ্গে সম্পর্ক নয়

মানুষের জীবনে অনেক বড় সমস্য তৈরি করতে পারে সম্পর্ক। সেই সম্পর্কে গড়ার আগে তাই একটু বাবনা চিন্তার দরকার। কোন নারীর সঙ্গে স্পর্কে জড়াবেন আর কার সঙ্গে জড়াবেন না, তাও একটু জানা দরকার।
মোটামুটি পাঁচ ধরণের নারীর সঙ্গে সম্পর্কে না জড়োনোর পরামর্ম দেয়া হয়। ওই পাঁ ধরণের নারী সম্পর্কে জেনে নিন-
বন্ধুর সাবেক প্রেমিকা
বন্ধুর সাবেক প্রেমিকার সঙ্গে ভুলে

Tuesday, August 12, 2014

He Stopped Watching Porn. This Is Why?

What we feed our minds shape our perceptions. And our perceptions shape our reality.
I have come to realize this not only by observing how the media and entertainment industry influences humanity as a whole, but I have also noticed this in my own consciousness. Thoughts and beliefs in relation to gender identity and “beauty” standards that I have never had throughout my childhood have been implanted in my brain as I began paying at

Robin Williams Dies of Suspected Suicide

Oscar-winning actor and comedian Robin Williams has died at age 63.

An investigation into the cause of the death is under way, but "the Sheriff’s Office Coroner Division suspects the death to be a suicide due to asphyxia." A forensic examination is scheduled for Tuesday, along with a press conference that will be held at 11 a.m. in San Rafael, Calif.According to police in Marin County, California, Williams was found "unconscious and not breathing" just before noon Tuesday inside his home in Tiburon, Calif., following a 911 phone call. He was pronounced dead at 12:02 p.m. after emergency personnel arrived. They added that the actor was last seen alive at 10 p.m. Sunday

Monday, August 11, 2014

Astrology week-August 11

We are just out of amazing full moon of August 10 in Aquarius. Except next week as cool week except JUpiter and Neptune quincux. WOrld is burning at least in Gaza and Iraq. On Thursday night, President Obama announced that the USA may launch air strikes in Iraq.Then on Friday, a report from Russia’s Interfax reported that Russia has now “… ended ‘military exercises’ near the Ukrainian border,” and will now pull those forces back, according to Reuters. At around the same time, the USA began launching airstrikes against ISIS.
Neptune is very prominent. Ebola virus is creating panic in Africa. 39 Dead, 33 Lakh Affected as Floods in Orissa India. These news are signature of Neptune.
The minor cycle is building up into the Venus-Jupiter conjunction of August 18. The larger cycle is building up into the August 25-29 conjunction of Mars-Saturn, squared by Venus, followed by the Sun-Neptune opposition. The first is peace and agreements; the second is more akin to conflict and war, unless there is a foundations of trust that is honored by all sides.
Mars and Saturn join hands (and they don’t even like to touch) August 25, followed by Venus in square to both on August 26-27. Venus represents the principle of attraction and agreements, but in square to both Mars and Saturn, agreements are in short supply and attraction can quickly give way to repulsion.Sun in opposition to Neptune on August 29. For anyone who has planets in 5-7 degrees of Gemini or Sagittarius, this can be a time of a tremendous feeling of betrayal involving others – either them towards you or you towards them.

কারা এই ইয়াজিদি




ইয়াজিদিদের প্রধান তীর্থস্থান লালেশ মন্দির {focus_keyword} কারা এই ইয়াজিদি?  Lalesh Sheikhan 7
 সাম্প্রতিক সময়ে ইরাকের সশস্ত্র বিদ্রোহী সংগঠন ইসলামিক স্টেট বা আইএস ( সংগঠনটি প্রথমে আইএসআইএল নামে আত্মপ্রকাশ করে) এর কারণে ‘ইয়াজিদি’ সম্প্রদায়টির নাম গণমাধ্যমে বারবার আসছে। সম্প্রতি উত্তর ইরাকের শিনজার পর্বতে প্রায় ৪০ হাজার ইয়াজিদিকে আটকে রাখে আইএস সদস্যরা। সেখান থেকে বের হলে আইএসের গুলিতে ‍মৃত্যু আর আটকে থাকলে ক্ষুধা তৃষ্ণায় মৃত্যু এ রকম দ্বিমুখী চাপের মধ্যে ছিল সম্প্রদায়ের মানুষগুলো। এ রকম অবস্থায় সম্প্রদায়টির ৫০টি শিশুর মৃত্যু হয়েছে। এ ঘটনার পরিপ্রেক্ষিতেেই উত্তর ইরাকে আইএসকে লক্ষ্য করে বিমান হামলা চালানো শুরু করে যুক্তরাষ্ট্র। আসলে কারা এই ইয়াজিদি, কী এদের পরিচয়? তাদের প্রতি কথিত সুন্নি বিদ্রোহীদের ক্ষোভের কারণটাই বা কী?

Supermoon and Perseids meteor shower offer divine heavenly show

The perigee moon, or supermoon rises over Mount Eden in Auckland, New Zealand on Sunday morning.
The perigee moon, or supermoon, rises over Mount Eden in Auckland, New Zealand, on Sunday morning. Photograph: Simon Runting/REX
A dramatic supermoon is set to accompany this year's Perseid meteor shower, one of the most anticipated events on the skywatcher's calendar.
Given a dark, clear sky in a normal year, it is common to see more than 100 of the meteors an hour during the second week in August. But this year the Perseids have a bright shining rival. On Sunday, two days before the meteor shower reaches its peak, the moon will become full.
Coincidentally, it will also have reached the point in its orbit that is closest to the Earth, kn

Thursday, August 7, 2014

25 Characteristics You May Find In Those Who Are Awakening

There is no doubt the Earth is evolving spiritually. People are experiencing intense changes within their life, work, behaviors and personal relationships. Many are awakening at a rate that can only be described as phenomenal. So how do we know if we are awakening? Here are 25 common characteristics you may find in yourself and others.
Some of you may experience things not on this list and I encourage you to share your experiences in the comments below. We are all unique and many of us are experiencing

16 Signs That Say You May Be Magnesium Deficient & What To Do About It

Yesterday marked the third time in the last month that I had overheard someone being diagnosed with a magnesium deficiency. The interesting thing is that in all three scenarios (my own included) the symptoms that each individual was exhibiting to prove the deficiency were completely different from one another. Needless to say, this made me curious and led me down a bit of a rabbit hole in further understanding what exactly magnesium is and how it plays a role in our overall health.

What Is Magnesium?

Wednesday, August 6, 2014

Alternative Sleep Cycles: 7-10 Hours Are Not Needed

The average person requires 7-10 hours of sleep per night according to the National Sleep Foundation. But is it possible that using different sleep cycles, where the benefits of sleep are still achieved, we can sleep less? Much less?

finger symbol

This Chart and Techniques for Hand Reflexology and Massage of Meridian points shows us where and how to use our own personal power and take charge of our health.

Meridians are a set of pathways in the body along which vital energy is said to flow.. and massage and pressure to these points can open the flow of energy throughout our bodies.. and allow for healing and maintaining a healthy physical.. mental and energetic body.
You may use all these techniques in one session, or just one technique, e.g. Pressing, or two techniques, e.g. Rubbing and Pressing.

10 Job Interview Questions You Should Ask



Many job seekers focus so hard on answering interview questions well that they forget something very important: You are there to ask questions, too.
Asking the right questions at an interview is important for two reasons:
First, when done correctly, the questions you ask confirm your qualifications as a candidate for the position.

১০ টি পথে একটিবার হাঁট

 আমাদের শহরের রাস্তাগুলোতে হাঁটার সময় নাকমুখ কুঁচকে হাঁটেন না এমন মানুষ খুব কমই পাওয়া যাবে। দূষিত পরিবেশ এবং একেবারেই ভাঙাচোরা রাস্তায় পায়ে হাঁটা বেশ মুশকিলের বৈকি। ইদানীং দূষণের ছোঁয়া লেগে গিয়েছে গ্রামের পথগুলোতেও। পরিবেশ নষ্টের কারণে আগের সেই ছায়া ঢাকা সুনিবিড় পথ খুঁজে পাওয়াই দুষ্কর।

14 Ways To Create The Best Relationship Of Your Life

After 30 years of working with couples and researching how people repaired their relationships, I suddenly realized that we had really reached a pivotal moment; all our studies, stories, and the science had come together, and we were in the midst of a revolution—a new way of truly understanding romantic love. Finally we can grasp the laws of love—and they make sense!
 more control over this riot of emotion than you think! What you understand, you can shape. The first step is to decide to learn about love and the new science of bonding.

Tuesday, August 5, 2014

How Can Agile Scrum Reduce Regression During Software Development?

For IT development companies, and organisations developing computer and digital-devices (smartphones, tablets, digital diaries, etc.) software projects, one of the most important, and also the most troublesome issue is encountering “bugs” or defects in the code functionality when a particular application, or a system, is deployed and used in a live environment. Software bugs can be very common. Ever since computers were designed in the yearly years, bugs have inadvertently, or otherwise, kept on troubling coders and project managers, and have tested their ingenuity to resolve them to the fullest extent possible. Ask any seasoned programmer - He or she will tend to initially confer, and eventually say that the word “Bug” is aptly named – It tends to “bug” you!

It’s Time We Retire The Statement “A Real Woman.” Isn’t It?



real_womanDo you see the image above? Is it really portraying an unbiased message? Not really. In many cases the new trend is to focus on the fact that we have become culturally obsessed with skinny and slim that we for the most part do not appreciate more curvy women. Then there are those on the other side that say that curvy women are real women while skinny women are not. But is this true

Wednesday, July 23, 2014

What Happens To Our Body After Drinking Coca Cola?

After 10 minutes: Ten tea spoons of sugar contained in a glass of Cola, cause devastating “strike” on the organism and the only cause, by reason of not vomiting, is the phosphoric acid which inhibits the action of sugar. 

After 20 minutes: A leap of insulin levels in bloodstream occurs. The liver converts all the sugar into fat.

After 40 minutes: Ingestion of caffeine is finally completed. The eye pupils are expanding. Blood pressure rises, because the liver disposes more sugar into bloodstream. The adenosine receptors get blocked, thereby preventing drowsiness.

After 45 minutes: Body raises production of dopamine hormone, which stimulates the brain pleasure center. Heroin has the same principle of operation.

HOW TO GET RID OF CELLULITE FOREVER (NATURALLY)

The Mother Of All Antioxidants

We have all heard of antioxidants, but have we heard of the mother of all antioxidants? One that is the secret to prevent cancer, heart disease, aging, neurological issues and more? This single antioxidant has been studied in great depth yet most of us know nothing about it and  many doctors have no idea how to address the epidemic of its deficiency in humans.
We are of course talking about Glutathione (pronounced “gloota-thigh-own.”) This is a powerful detoxifier and immune booster and is crucial to a healthy life. Although the body does make some of its own Glutathione, poor food quality, pollution, toxic environments, stress, infections and radiation are all depleting out bodies glutathione.

Ten Things You Should Never EVER Do After a Breakup

Ten Things You Should Never EVER

Tuesday, July 22, 2014

6 Bad Postures That Are Ruining Your Health & How To Correct Them

Straighten up that back soldier! No seriously, if you are like the majority of the population, chances are you are suffering from symptoms correlated with bad posture. Catching a glimpse of myself in the mirror, it’s easy to see that I have forward neck/head posture. This is normally caused by a variation of weak neck muscles, seated job positions, incorrect sleeping positions, and prolonged computer or TV use. But other than the un-esthetic aspect of bad posture, there’s really notThis is a link much to worry about right? Wrong. 

Image...

I Love Lovely Book1
Lovely Book


3 SIMPLE THINGS TO OBSERVE THAT LEAD TO ‘ENLIGHTENMENT’

Keeping it simple…
“It can scarcely be denied that the supreme goal of all theory is to make the irreducible basic elements as simple and as few as possible without having to surrender the adequate representation of a single datum of experience.

10 Reasons You Should Never Get a Job

1942
It’s funny that when people reach a certain age, such as after graduating college, they assume it’s time to go out and get a job. But like many things the masses do, just because everyone does it doesn’t mean it’s a best idea. In fact, if you’re reasonably intelligent, you’ll quickly realize its not the most efficient way to support yourself long term. There are far better ways to make a living than selling.

1. Income the simple way.

Getting a job and trading your time for money may seem like a good idea. There’s only one problem with it. It’s wasteful! It’s the inefficient way you can possibly generate income long term!
Why is getting a job so bad? Because you only get paid when you’re working. Don’t you see a problem with that, or do you really think it’s reasonable to only earn income when you’re working? Have you ever considered that it might be better to be paid even when you’re not working? Who taught you that you could only earn income while working? Other people who work of course.
Don’t you think your life would be much easier if you got paid while you were eating, sleeping, and playing with the kids too? Why not get paid 24/7? Get paid whether you work or not. Don’t your plants grow even when you aren’t tending to them? Why not your bank account?

Monday, July 21, 2014

List of 40 FREE Educational Websites

According to www.webometrics.info, there are more than 17 000 universities, but getting a degree in many of them is quite costly. Many students around the world(and their families) get into big debt or have to work over sixty hours a week in order to afford an education.


List of 40 FREE Educational Websites

10 Mind-Blowing Theories That Will Change Your Perception Of The World

When You’re In A Good Relationship, You Learn These 10 Things


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1. MISUNDERSTANDIN

7 Effective Ways to Drop 10 Pounds Running

Effective Ways to Drop 10 Pounds Running
Looking for ways to drop 10 pounds without strict diets? I’ve got some of the most effective ways to drop 10 pounds running. Why running? The thing is, running is one of the best calorie burning exercising. While any workout is great workout, when it comes to losing weight, it’s difficult to beat running. Follow these seven tips on how to drop 10 pounds running and you will definitely get the body you want.

7 Ways to Lose Belly Fat and Sculpt Your Abs

Ways to Lose Belly Fat and Sculpt Your Abs
Looking for ways to lose belly fat and sculpt your abs without exhausting workouts and special equipment? Although an abdominal equipment can help you tone your abs faster, most of this equipment can be absolutely useless and it doesn’t bring the promised results. To get perfectly sculpted abs, you need a clean diet, lots of energy and the will to exercise each day. Consider using these 7 tips to lose belly fat and sculpt your abs. They do work!

HOW TO BECOME A WOMAN THAT EVERY MAN DESIRES (REGARDLESS OF YOUR APPEARANCE)




Whether you are single and serially first-dating, or you are struggling with a distant boyfriend who you want to open up to you, or you want to get that ex boyfriend back – Alex Carter has got a technique for you!
Alex Carter is a well-known relationship expert and dating coach. He has dedicated his life to the art of helping women get their dream

7 Effective Ways to Drop Pounds in a Week without Exercising

Effective Ways to Drop Pounds in a Week without Exercising
Do you want to lose a few unwanted pounds quick, but you don’t want to work out daily? Luckily, there are a few tried and tested ways to drop pounds in a week without running, jogging and doing other exercises. Patience, a bit of adjustment and time are everything you need here. So, here are 7 ways to lose weight in a week without exercise.

1. Have a healthy, filling breakfast

7 Tricks and Tips for a Successful Workout

Tricks and Tips for a Successful Workout
Looking for better results from your workout? It’s never easy to succeed in reaching our fitness goals, but there are a few tricks and tips for a better workout that can help you to reach any fitness goal. These tips may seem simple and not effective, but they actually work. Sometimes the simple changes you make to your life can make the huge difference of all. The simple things such as eating fewer potato chips and drinking more water daily are easy ways to stay healthier with almost no effort. Similarly, these tricks and tips for a successful workout will help you burn more calories and see better results in less time.

7 Exercises That Will Transform Your Body

Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening your body along with burning unwanted calories. However, sticking to these exercises is not enough to transform your body, you should also eat healthy and get enough sleep regularly. Don’t waste your precious time doing other workouts, here are seven exercises that will help you transform your body in no time.

Why Dehydration Is Making You Fat And Sick

Digestive, skin, bladder and kidney problems, fatigue and headache are just some of the adverse effects from not drinking enough water. We need it as much as air we breathe in! It’s not a joke.

Did you know that when you start feeling thristy your body is already dehydrated? The best practice is to sip water throughout a day. Have it always handy!

If you’re not a morning person, have two glasses of water right after you wake up. It will boost up your blood pressure to normal levels, and it’s way healthier than having your first coffee on an empty stomach.

Also, don’t think that sweetened juices, soda or tea will hydrate you as well as water does. It’s actually the opposite! Sugar, as well as salt, makes your body waste precious water just to clean it out from your system. And if you love your coffee, make sure to drink one extra glass of water for every cup you have.

And as an added bonus, drinking water speeds up your metabolism and makes you feel more ‘full’. You will eat less once you start drinking more! It’s the safest and healthiest way to loose some weight.

Why Dehydration Is Making You Fat And Sick

27 Life Changing Lessons to Learn from Eckhart Tolle

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Astrology 21 weekened

Astrology 21

Both Saturn and Uranus are stationery and turning their directions in sky. Mars is now approaching 27 degrees of Libra, the same degree at which it started its retrograde motion on March 1? The time in which Russia boldly annexed Crimea? Malaysian airline shot down by a missile which killed 298 people on board. Merciless killing is happening in GAZA. Iraq is living in fear. World has suddenly become tough place to live. Fight is happening for few inches land or religious supremacy. No religion allows killing. World needs peace. Killing innocent children in Airoplane or on GAZA street cant be justified.
World's political alignement is changing. US is getting weaker. Russia and China are using this opportunity to establish their leadership. No power transfer is easy and that too wont be easy. Russia is not that financially strong. But high debt on US and Europe has bounded their hands for any big risk taking.
July is one of the most important geocosmic periods of the year. Jupiter began its one-year trek into Leo last week, while Venus and Mercury both left Gemini for Cancer. And next week, Saturn and Uranus turn directions, while the Sun moves into Leo and Mars into Scorpio.

ASCEND ACADEMY: 3 GREAT PLANES

doorwayNamaste future ascendants!  Were going to be kicking off Phase 3 today, giving an overview of the 3 Great Planes of existence.  This will be a ‘brief’ breakdown of all of the known frequencies of our universe.  There isn’t an actual distinction separating these 3 Planes, they all flow together in a cosmic spectrum of vibration, blending in so as to allow for a complete expression of the musical scale (the highest notes being Spirit, the lowest being matter).  The octaves, or separations we place within this spectrum are somewhat arbitrary, but useful for us to create a way to study the spectrum and it’s various expressions easily.  Depending on your perspective, you can view these octaves as 7 planes, 11 dimensions, 10 sephirot

The Effect Of Positive Emotions On Our Health


The Effect Of Positive Emotions On Our Health

Sunday, July 20, 2014

বেতন আলোচনায় যে ১৫টি কথা বলা উচিত নয়

চাকরির জন্য আপনি পরীক্ষা দিয়ে বাছাই হলেন। ইন্টারভিউতে আপনাকে জিজ্ঞাসা করা হলো, ‘কতো বেতন চান?’ এ ধরনের পরিস্থিতিতে আপনার যেসব কথা বলা যাবে না, সেগুলো নিয়েই এ লেখা। এক প্রতিবেদনে বিষয়টি জানিয়েছে বিজনেস ইনসাইডার।
১. আমি গ্রহণ করলাম (প্রথম অফার)
আপনার মনে রাখতে হবে এখানে দর কষাকষি চলছে। প্রথম অফারেই যদি আপনি রাজি হয়ে যান, তাহলে আর বেতন নিয়ে আলোচনার কোনো প্রয়োজন নেই। কিছুক্ষণ অপেক্ষা করে দেখতে পারেন।

9 SIGNS YOU’RE AN OLD SOUL

“How old would you be if you didn’t know how old you are?” ~ Satchel Paige
There is a special kind of person in our world who finds himself alone and isolated, almost since birth.
 His solitary existence isn’t from a preference or an antisocial temperament – he is simply old.  Old in heart, old in mind and old in soul, this person is an old soul who finds his outlook on life vastly different and more matured than those around him.  As a result, the old soul lives his life internally, walking his own solitary path while the rest around him flock to follow another.  Perhaps you’ve experienced this in your own life, or have witnessed it in another person?  If so, this article is dedicated to you, in hopes that you will come to define yourself, or understand another better

How much sleep do you need? Well, it depends on your age.

How much sleep do you need? Well, it depends on your age.

Thursday, July 17, 2014

Birth Order Affects Personality

Everyone on earth is a different individual with different personality. There are many factors that play significant roles making us what we eventually become. Traditional families often wish to have more than one child. Apart from genes and personality traits of the parents the order of children is important in shaping personality. The order of children also influences the relationship they share with their siblings. Sibling relationships is a subject that receives less attention than any other relationship. Today’s article will discuss how birth order helps shape personality.

Natural way for Liver Detox


liverThe liver is one of the most important organs in the body. It is unique, being the only organ that can regenerate itself to repair damage and can even regrow if partially removed. On a daily basis, it is involved in our metabolism and protects us from toxic substances. But despite its resiliency, the liver itself also needs to be protected.  A healthy diet and a patented natural ingredient are two ways to help protect the liver and keep it functioning effectively for years to come.

Herbal bitters

Bitter medicines are beloved by herbalists. The bitter taste stimulates digestive processes, including the liver’s production of bile. Bile, part digestive juice, part waste product, is made by the liver and excreted via the bowel.  Herbal bitters are also known as Swedish Bitters.

7 Surprising Reasons You Bruise Easily

Home / Daily Health Tips / 7 Surprising Reasons You Bruise Easily
Bruising-main
You don’t remember bumping into anything. Yet somehow, you have a shin full of bruises and a whole lot of questions. There are plenty of reasons for easy bruising, the discoloration caused by a trauma that ruptured blood vessels just under the skin. Check out the surprising explanations behind your sore spots and learn which ones are harmless and which ones need attention.

স্বপ্নদোষ থেকে মুক্তি পাবার উপায়

স্বপ্নদোষ থেকে মুক্তি পাবার উপায়

Actressস্বপ্নদোষ একেবারেই স্বাভবিক এবং শারীরবৃত্তীয় কারণে সংগঠিত একটি শারীরিক প্রক্রিয়া মাত্র। এই বয়সে যে কোন ছেলের ক্ষেত্রেই এটি ঘটতে পারে। এতে ভীতির কোনো কারন নেই। ক্ষেত্রবিশেষ স্বপ্নদোষ এড়ানোর ৭টি টিপস নিম্নে দেয়া হলঃ
১. ঘুমাতে যাবার আগে প্রস্রাব করে নিন। যদিও এটি স্বপ্নদোষের চিকিৎসা নয় – তবে এটি স্বপ্নদোষের চাপ কমাতে শরীরকে সাহায্য করে।

ইতিহাসের বিখ্যাত সাত নারী সিরিয়াল কিলার

সিরিয়াল কিলার বললেই আমাদের মনে ভেসে ওঠে একজন পুরুষের ছবি, যার হিংস্র মুখ দেখলে মনে হয় যাকে হাতের কাছে পাবে তাকেই শেষ করে দেবে এখনই। কিন্তু বেশিরভাগ মানুষই জানেন না, সিরিয়াল কিলার হিসেবে কুখ্যাত হয়েছেন অনেক নারীও। তাদের জীবনের কাহিনী শুনলে গা শিউরে ওঠে। এমনকি অনেকে এতই ভয়ংকর যে তাদের জীবন নিয়ে তৈরি হয়েছে হরর গল্প এবং সিনেমা। আসুন, আজ জানি ইতিহাস কুখ্যাত এমনই ৭ জন নারী সিরিয়াল কিলারের কথা!

6 Traits Of People Who Live Peaceful Lives (They Might Surprise You)


Young woman laying on dry leaves and enjoying life

1. Let Go Of The Ego And Just Be Yourself

“Take time to be an impartial observer of life particularly when an ending is causing despair.” Lao Tzu

We don’t need to be anything or anyone. We need to impress no one. As a society we have become concerned with having the latest fashions, how we look and impressing others. What for? Who cares? We are trying to fulfil other people’s expectations of us. That doesn’t really make any sense. It just drives us to distraction, always trying to prove ourselves to others. Even when we succeed at creating the right look, social status, image or whatever it is we are trying to achieve, most people don’t notice. So why bother? Our preoccupation with our exterior persona has diverted us from our true self. O